Pregnant Women and Whey Protein Just Might Hit it Off
Did you know that whey protein drinks such as Hydroflow could actually be good for pregnant and lactating women? That is, of course, unless a woman is allergic to dairy proteins. Nevertheless, if she isn’t, she could ask her doctor regarding the consumption of whey protein during pregnancy. The fact is that whey protein’s most abundant compound is alpha-lactalbumin, which also happens to be one of the main proteins found in breast milk. That’s one reason why infant formulas actually contain whey protein. Since there are no documented side effects on pregnant women who took whey protein, then maybe it’s best to try it out, but not after consulting with the doctor.